Chocolate pots

This delicious treat is gluten and dairy free, paleo, and full of good fats and antioxidants. Cacao has loads of benefits including having loads of iron, magnesium and calcium. It’s also a natural mood enhancer because it contains anandamideĀ a compound nicknamed the bliss molecule. It delivers the feel-good kick of chocolate without all that extra processed and refined sugar. Cacao can take a bit of getting used to, while it has the same scent of dark chocolate it’s quite bitter and needs to be balanced in recipes.   The overripe banana is key to this recipe as most of the […]

Continue Reading